A couple of weeks ago I talked to some teens on my campus and asked them about their daily nutrition. I got varied answers from both of them, but it was definitely an eye opener for how different people can be in high school. My first interview was with a guy who says he can… Continue reading Nutrition Blog #4: Everyday Teens
Now I’m sure that many of you saw the heading and thought ‘What is she thinking?’. But trust me I have some truth to my findings. As I have been going through this journey, I have found out some key essentials to becoming fit and healthy. Number one being to shorten your eating time period.… Continue reading Nutrition Blog #3: How To Burn Fat Efficiently
Hi you guys! Happy New Year to everyone!!!! I know it’s been a while since I have posted. I have been continually trying to stay on top of my calorie count, even though most days it can be pretty hard. It’s been a rough couple of weeks, trying to stay up with it even know… Continue reading Nutrition Blog #2
Hey y’all! I’m so glad you came to visit my page, this is my new blog start-up for teens and ways to have a healthier lifestyle. I will be blogging every two weeks about my experience, including interviews with athletes, coaches, and other trainers. At the end of my six-month journey, I will post a… Continue reading First Blog: Let’s Get Started!